Panfried Salmon with Baby Broccoli & Orange Sauce

Ingredients

• 3 oranges, peeled, cut into wedges & get juice from the membranes
• 300g baby broccoli, trimmed
• 1 salmon fillet, skin on or skin off
• Salt, ground black pepper, oil
• 30g cubed butter

Method
- Place the orange juice in a saucepan over medium heat for 10 minutes or until syrupy. Remove from the heat and cover with a lid.
- Meanwhile bring a medium saucepan of salted water to a boil over high heat. Add the baby broccoli and cook for 2 minutes. Drain and rinse through with cold water. Pat dry with paper towels and keep aside.
- Season the fillet with a good pinch of salt and pepper on each side. Heat oil in a large heavy non-stick frying pan over medium-high heat, then add the salmon with skin side down and cook for 3-4 minutes until the skin is crispy. Then turn over and cook for further 2 minutes for medium rare, or for a further minute until cooked to your liking. Transfer it to a plate and let rest for 2 minutes.
- In the same pan, add the baby broccoli and cook for 1 minute. Season to taste with salt and pepper.
- Serve the salmon with baby broccoli, orange wedges and drizzle of orange sauce.

Follow Easy Cooking on facebook for more updates.